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OH my gosh, just got another testimonial! Thank you so much!!!
Just got this new testimonial:

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On the Radio

Hey,  be sure to tune into PULSE radio (AM 620) in the Bangor Maine area on Monday at 7:05 to 7:30am. I'll be talking about the amazing effectiveness of hypnosis on SAD or Seasonal Affective Disorder, a syndrome that they believe is brought on by the winter weather change and increasing lack of sunlight. The symptoms can be insomnia, depression, anxiety, "cabin fever", dread, and hopelessness, among others. If you think you may have it listen in! REMEMBER you can always call or email me for a FREE consultation about whether hypnosis will work for you!
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Another amazing recovery - panic

Want to tell you about another hypnosis client who overcame a debilitating problem with a phobia over crossing bridges and some of her driving. We did "systematic desentization" while in hypnosis. Never heard of anyone doing this before. She says now that crossing bridges feels like flying! (By the way, all done by phone).
The steps were to first find out when she could drive and feel safe and in control (around her town), next we began to figure out what the next experience was that just began to cause her anxiety, then the next one that had more impact, leading finally to the panic about bridges. With hypnosis, we had her start in her safe place. Then gently would move onto the next upsetting circumstance but staying calm. Once she mastered that, we'd move onto the next, and so on. Finally with this process she could stay relaxed even with the most frightening situation. Mastered it, her emotions and her sense of being in control. Just plain amazing!!!

Professionally recorded CDs

To all my wonderful clients who've put up with getting my computer generated hypnosis CDs - a friend just called and offered my use of his professional recording studio! No more background hissssssing.

What's coming up!

Dr. Robin Aston
Private practice in person or by phone. Available around the world.Daily check here for tips, techniques, thoughts, and information that worked for me and hundreds of my clients. Please feel free to add what's helping you or any questions.
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